Reiki (pronounced ray-key) is a perfect option for everyone and is particularly effective and extremely safe for pregnant women and women...

Infant massage is the art of nurturing. It encourages loving communication between parents and children alongside positive physical...

At Mamas Retreat all our massages come with a complementary peppermint & lavender foot soak in epsom salts. You will feel calmer & more...

Yoga is of immense help in pregnancy and labour. It helps relaxation and stress management as well as providing tools for Mama to use in...

Congratulations! You have begun one of the most amazing journeys of your life. Now it’s a time to nurture and appreciate your body whilst...